Lesson Plan
Stress Management for 6th Graders
Self-management and stress management
This lesson introduces 6th graders to self-management and stress management techniques. Through a combination of video, discussion, and activities, students will learn practical strategies to manage stress effectively. This lesson is crucial as it equips students with essential life skills to handle stress, promoting better mental health and personal responsibility.
Audience
Time
Approach
Materials
Step 1
Introduction
1 min
Step 2
Video Viewing
2 mins
Step 3
Discussion
2 mins
Step 4
Activity
3 mins
Step 5
Worksheet Completion
1 min
Step 6
Closure and Exit Ticket
1 min
Discussion
Worksheet
Quiz
Stress Management Reflection
Reading
