Lesson Plan

Sunny Start Circle Lesson Plan

Guide 2nd graders through a 15-minute morning circle to greet peers, share feelings, and practice a quick mindful breathing exercise, building community and self-regulation skills.

Starting the day with a structured SEL routine fosters emotional literacy, strengthens classroom connections, and equips students with simple strategies to manage stress and focus.

Audience

Time

Approach

Materials

Prep

Prepare and Review Materials

5 minutes

Step 1

Greeting & Warm Welcome

3 minutes

Step 2

Feelings Check-In

5 minutes

Step 3

Sharing Spotlight

5 minutes

Step 4

Mindful Moment

2 minutes

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Lesson Plan

Sunrise Circle Lesson Plan

Guide 2nd graders through a 15-minute SEL morning meeting where they greet peers, share feelings, and practice mindful breathing to build community, emotional awareness, and self-regulation.

Starting the day with a structured morning meeting builds emotional literacy, strengthens classroom bonds, and provides simple self-regulation tools—setting a positive tone for learning.

Audience

Time

Approach

Materials

Prep

Prepare and Review Materials

5 minutes

Step 1

Greeting & Warm Welcome

3 minutes

Step 2

Emotional Check-In

5 minutes

Step 3

Sharing Spotlight

5 minutes

Step 4

Mindful Moment

2 minutes

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Slide Deck

Sunrise Circle

Today's Routine

Greeting & Warm Welcome

Emotional Check-In

Sharing Spotlight

Mindful Moment

Let’s Begin Our Day!

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Warm Up

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Activity

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Cool Down

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Sunrise Circle

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Nina Pietrasanta

Tier 1
For Schools
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