Lesson Plan
Taming Test Anxiety Lesson Plan
Students will learn practical strategies to manage and reduce test anxiety, building confidence for academic challenges.
Reducing test anxiety boosts performance and overall well-being, helping students feel more at ease during tests.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Introduction and Discussion
10 minutes
Step 2
Interactive Activity
15 minutes
Step 3
Wrap-Up and Reflection
5 minutes
Slide Deck
Taming Test Anxiety
What is Test Anxiety?
Why Do We Feel Anxious?
Strategies to Overcome Test Anxiety
Interactive Activity: Guided Breathing
Reflection & Wrap-Up
Activity
Discussion
Quiz
Test Anxiety Quiz
