Lesson Plan
Taming Test Jitters Lesson Plan
Students will identify feelings of test anxiety and learn coping strategies to manage stress during exams.
This lesson helps students recognize and address test anxiety, ensuring they can perform optimally on state-mandated tests with greater confidence.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction and Discussion
10 minutes
Step 2
Activity: Identifying Feelings
5 minutes
Step 3
Coping Strategies Session
5 minutes
Slide Deck
Taming Test Jitters
What is Test Anxiety?
How Do You Feel?
Coping Strategies
You Can Do It!
Worksheet
Activity
Cool Down
Reading
Quiz
Test Anxiety Pre-Assessment
Quiz
Test Anxiety Post-Assessment
