Lesson Plan
Taming the Anger Monster Plan
Guide a 5th grader to identify anger triggers, recognize bodily cues, and practice calming strategies to manage anger effectively.
Developing anger-awareness and self-regulation promotes better decision-making, reduces outbursts, and builds social-emotional resilience for success in and out of school.
Audience
Time
Approach
Materials
Prep
Materials Preparation
10 minutes
Step 1
Introduction to Anger
10 minutes
Step 2
Identify Anger Triggers
20 minutes
Step 3
Recognize Physical Cues
15 minutes
Step 4
Explore Calming Techniques
15 minutes
Step 5
Role-Play and Practice
20 minutes
Step 6
Reflection and Action Plan
10 minutes
Slide Deck
Taming the Anger Monster
What Is Anger?
Identify Your Triggers
Recognize Physical Cues
Explore Calming Techniques
Role-Play Practice
Create Your Action Plan
Worksheet
Worksheet
Activity
Cool Down
