Lesson Plan

Taming the Flame Lesson Plan

By the end of this session, the student will be able to identify personal anger triggers, recognize their own physical and emotional signs of anger, and apply three personalized coping strategies to manage situations in real time.

This lesson empowers a 7th-grade student to self-regulate by understanding and managing anger, reducing disruptive behaviors, and building emotional resilience and healthy coping skills.

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Approach

Materials

Prep

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10 minutes

Step 1

Introduction & Rapport Building

10 minutes

Step 2

Identifying Triggers

15 minutes

Step 3

Recognizing Physical & Emotional Signs

15 minutes

Step 4

Developing Coping Strategies

20 minutes

Step 5

Practice Scenario Role-Play

20 minutes

Step 6

Reflection & Goal Setting

10 minutes

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Slide Deck

Taming the Flame

Session Objectives

Identifying Your Anger Triggers

Recognizing Physical & Emotional Signs

Developing Coping Strategies

Practice: Scenario Role-Play

Reflection & Goal Setting

Conclusion & Next Steps

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Worksheet

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Worksheet

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Activity

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Journal

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Taming the Flame

Alyssha Walker

Tier 3
For Schools
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