Lesson Plan
Taming the Worry Monster Lesson Plan
Students will learn to recognize signs of anxiety and practice coping strategies to manage stress at school.
Empowering students with anxiety management tools promotes emotional well-being and fosters a positive, supportive classroom environment.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Introduction & Discussion
10 minutes
Step 2
Coping Strategies Activity
10 minutes
Step 3
Wrap-Up & Reflection
10 minutes
Slide Deck
Understanding Anxiety
Coping Strategies
Wrap-Up & Reflection
Activity
