Lesson Plan

The Anger Iceberg

Explore underlying emotions beneath anger

In this lesson, students will explore the concept of the 'anger iceberg,' where anger is often a surface emotion hiding deeper feelings like sadness or frustration. This lesson is important because it helps students recognize and address their true emotions, leading to better emotional regulation and interpersonal relationships.

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Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Group Discussion

10 mins

Step 3

Worksheet Activity

20 mins

Step 4

Class Sharing and Reflection

7 mins

Step 5

Closure

3 mins

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Discussion

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Worksheet

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The Anger Iceberg

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Ting Gao

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