Lesson Plan
Understanding Boundaries
Students will explore their people-pleasing tendencies and learn to set healthy boundaries through self-reflection and practical exercises.
Understanding and setting healthy boundaries empowers students to prioritize their well-being and develop assertiveness, reducing the negative consequences of excessive people-pleasing.
Audience
Time
Approach
Materials
Prep
Preparation for The Cost of Yes
5 minutes
Step 1
Introduction and Reflection
5 minutes
Step 2
Interactive Activity
10 minutes
Step 3
Wrap-Up and Goal Setting
5 minutes
Slide Deck
The Cost of Yes
Understanding People-Pleasing
Recognize Your Limits
Setting Healthy Boundaries
Empowerment Strategies in Action
Worksheet
