Lesson Plan
Volcano of Emotions Plan
Students will learn how to recognize, express, and manage their emotions before they erupt, using creative activities to develop personalized coping mechanisms.
This lesson promotes emotional regulation and self-awareness, empowering students to understand and control their feelings—a vital life skill for social and academic success.
Audience
Time
Approach
Materials
Prep
Preparation Review
5 minutes
Step 1
Introduction & Concept Explanation
5 minutes
Step 2
Exploration Activity
10 minutes
Step 3
Coping Mechanisms Discussion
5 minutes
Step 4
Wrap-Up & Reflection
5 minutes
Slide Deck
Understanding Emotional Eruptions
What Makes the Volcano Heat Up?
Cooling Down the Volcano
Your Personal Volcano
Worksheet
