Lesson Plan
Using Affirmations
Learn to use positive affirmations to enhance self-esteem and emotional wellness.
This lesson helps students build self-esteem and emotional resilience, crucial for personal growth.
Audience
Time
Approach
Materials
Prep
Prepare Materials
15 minutes
Step 1
Introduction to Affirmations
10 minutes
Step 2
Group Discussion
10 minutes
Step 3
Create Affirmation Cards
15 minutes
Step 4
Affirmation Log Activity
15 minutes
Step 5
Reflection and Cool-Down
10 minutes
Slide Deck
Welcome to The Power of Affirmations
Understanding Self-Esteem and Emotional Wellness
What are Affirmations?
Examples of Positive Affirmations
How Do Affirmations Work?
Activity: Create Your Own Affirmation Cards
Activity: Affirmation Log
Reflection and Cool-Down
Activity
Worksheet
Cool Down
