Lesson Plan
The Power of Presence Plan
Learn the importance of being present to enhance self-awareness and concentration.
Being present improves focus, emotional regulation, and self-awareness, aiding personal growth.
Audience
Time
Approach
Materials
Prep
Prepare Lesson Materials
30 minutes
Step 1
Introduction to Presence
10 minutes
Step 2
Presence Awareness Quiz
5 minutes
Step 3
Mindfulness Walk Activity
15 minutes
Step 4
Reflection and Discussion
10 minutes
Slide Deck
Welcome to The Power of Presence
Why Be Present?
Mindfulness: A Key to Presence
Tips for Practicing Presence
Let's Reflect
Warm Up
Activity
Cool Down
