Lesson Plan
The Power of Self-Talk
Enhance self-esteem through positive self-talk
In this lesson, students will explore the concept of self-talk and its impact on self-esteem. They will learn to identify negative thoughts and practice transforming them into positive affirmations. This lesson is important as it empowers students to develop a positive mindset, which can lead to improved self-image and resilience.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Identifying Negative Self-Talk
10 mins
Step 3
Transforming Negative to Positive
15 mins
Step 4
Group Discussion
10 mins
Step 5
Closure and Reflection
5 mins
Discussion
Worksheet
Worksheet
