Lesson Plan
Self-Talk Strategies Plan
Students will learn about the impact of self-talk on self-esteem and performance, and develop strategies to harness a positive inner dialogue.
Understanding self-talk empowers students to overcome negative thoughts, boosting their confidence and academic performance.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
5 minutes
Step 1
Introduction & Context
7 minutes
Step 2
Activity - Shift Your Inner Dialogue
18 minutes
Step 3
Reflection & Conclusion
5 minutes
Slide Deck
The Power of Self-Talk
What is Self-Talk?
The Impact of Negative Self-Talk
Strategies for Positive Self-Talk
Reflection & Goal Setting
Activity
Reading
