Lesson Plan
The Science of Happiness
Understand the science behind happiness
Teens will explore the science behind happiness, the impact of positive thinking on mental and physical health, and practical strategies to enhance well-being. This lesson aims to empower teens to develop habits that contribute to long-term happiness and satisfaction.
Audience
Time
Approach
Materials
Step 1
Introduction
10 mins
Step 2
Video Activity
10 mins
Step 3
Discussion
20 mins
Step 4
Interactive Activity
30 mins
Step 5
Reflection & Wrap-Up
10 mins
Step 6
Exit Ticket
10 mins
Discussion
Worksheet
Quiz
Science of Happiness Exit Ticket
