Lesson Plan
Thriving With ADHD Lesson Plan
Equip parents with practical strategies to support children with ADHD and sensory needs, enabling them to create structured, sensory-friendly home environments that foster focus and emotional regulation.
Parents play a critical role in shaping their child’s daily routines and environment. By learning targeted ADHD and sensory support techniques, they can reduce frustration, improve attention, and strengthen parent-child relationships.
Audience
Time
Approach
Materials
Prep
Prepare Session Materials
15 minutes
Step 1
Introduction
10 minutes
Step 2
Group Discussion
15 minutes
Step 3
Brainstorming Practical Strategies
15 minutes
Step 4
Worksheet Activity
20 minutes
Step 5
Sensory Exploration Activity
20 minutes
Step 6
Wrap-Up and Action Planning
10 minutes
Slide Deck
Supporting ADHD & Sensory Needs at Home
Session Objectives & Agenda
Understanding ADHD & Sensory Needs
Common Focus Barriers & Sensory Triggers
Assessing Your Home Environment
Strategies to Support Focus
ADHD Support Strategies Worksheet
Sensory Tools & Techniques
Wrap-Up & Action Planning
Resources & Next Steps
Worksheet
Worksheet
Activity
