Lesson Plan
Emotional Depth Lesson Plan
Engage 9th graders in exploring self-awareness by examining and expressing their deeper feelings and motivations, fostering emotional intelligence.
This lesson supports personal growth and emotional regulation, key for developing empathy, self-knowledge, and positive social interactions.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction and Warm-Up
5 minutes
Step 2
Guided Exploration
15 minutes
Step 3
Worksheet Activity
10 minutes
Step 4
Wrap-Up
5 minutes
Slide Deck
Exploring Feelings
What Are Emotions?
Understanding Triggers
The Power of Self-Reflection
Reflection Activity
Worksheet
