Lesson Plan
Understanding Anger Triggers
Identify and manage anger triggers
In this lesson, students will explore their personal anger triggers and learn strategies to manage them effectively. Through group discussions and self-reflection exercises, students will gain insights into their emotional responses and develop skills to handle anger constructively. This lesson is crucial for fostering emotional intelligence and promoting a positive classroom environment.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Group Discussion
15 mins
Step 3
Self-Reflection Exercise
15 mins
Step 4
Sharing and Strategies
5 mins
Step 5
Closure
5 mins
Discussion
Worksheet
