Lesson Plan

Understanding Emotions

Recognize and manage emotions

Students will explore different emotions, how to recognize them in themselves and others, and strategies for managing them. This lesson is important as it helps children develop critical emotional intelligence skills which are fundamental for their social interactions and personal well-being.

Audience

Time

Approach

Materials

Step 1

Introduction to Emotions

10 mins

Step 2

Recognizing Emotions

15 mins

Step 3

Emotional Scenarios Activity

20 mins

Step 4

Strategies for Managing Emotions

10 mins

Step 5

Conclusion and Reflection

5 mins

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Discussion

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Worksheet

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Understanding Emotions

Michael Gooch

Tier 1
For Schools
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