Lesson Plan
Understanding Emotions Plan
Understand and identify different emotions to foster self-awareness and emotional intelligence.
Teaching this lesson helps students develop emotional intelligence, improving their self-awareness and interpersonal skills.
Audience
Time
Approach
Materials
Prep
Review Materials
15 minutes
Step 1
Introduction to Emotions
10 minutes
Step 2
Emotion Matching Game
15 minutes
Step 3
Emotion Reflection
10 minutes
Step 4
Emotional Check-Out
10 minutes
Slide Deck
Welcome to Understanding Emotions
What Are Emotions?
Why Are Emotions Important?
Basic Emotions
Examples of Emotions
Facial Expressions and Emotions
Emotion Matching Game
Reflecting on Our Emotions
Emotional Check-Out
Activity
Worksheet
Cool Down
