Lesson Plan

Understanding Our Emotions

Identify and categorize emotions

Students will create an emotion wheel to categorize and understand different feelings. This tool will help them identify their emotions in various situations and improve their emotional awareness and regulation.

Audience

Time

Approach

Materials

Step 1

Introduction

10 mins

Step 2

Discussion on Emotions

10 mins

Step 3

Creating the Emotion Wheel

25 mins

Step 4

Using the Emotion Wheel

10 mins

Step 5

Closure

5 mins

Lesson Plan

Understanding Our Emotions

Audience

Time

Approach

Materials

Step 1

Introduction

Step 2

Discussion on Emotions

Step 3

Creating the Emotion Wheel

Step 4

Using the Emotion Wheel

Step 5

Closure

Discussion

Worksheet

Worksheet

Understanding Our Emotions

Gabriela Gonzalez