Lesson Plan

Unmasking Emotions

Masking Emotions

This lesson aims to help students in a grief counseling group understand and explore the concept of masking emotions. By engaging in a reading, discussion, worksheet, and activity, students will learn to identify and express their emotions in a safe and supportive environment. This lesson is important as it encourages emotional awareness and provides strategies for healthy emotional expression, which are crucial for students dealing with grief.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Reading: Understanding Masking Emotions

5 mins

Step 3

Discussion: Unmasking Our Feelings

5 mins

Step 4

Worksheet: Reflecting on My Emotions

10 mins

Step 5

Activity: Emotion Masks

5 mins

Step 6

Closure

5 mins

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Reading

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Worksheet

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Discussion

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Unmasking Emotions

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Joleen Shillingford

Tier 2
For Schools
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