Lesson Plan

Unmasking Yourself

Students will identify personal strengths, recognize and label emotions, and articulate an area for growth through guided reflection. They will complete a self-awareness worksheet and participate in paired sharing to foster self-awareness.

Developing self-awareness builds emotional intelligence and empathy, enabling students to understand themselves and others better. This foundation supports positive decision-making, interpersonal skills, and overall personal growth.

Audience

Time

Approach

Materials

Prep

Print and Organize Materials

10 minutes

Step 1

Introduction and Objective

5 minutes

Step 2

Strengths Brainstorm

7 minutes

Step 3

Emotion Identification

7 minutes

Step 4

Areas for Growth Reflection

7 minutes

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Slide Deck

Self-Awareness: Knowing You

My Strengths

Identifying Emotions

Areas for Growth

Sharing & Reflection

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Worksheet

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Activity

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Cool Down

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Unmasking Yourself

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