Lesson Plan

Vape Escape: Stress-Free Strategies Lesson Plan

Empower the student to stop vaping by identifying alternative stress coping skills and practicing stress-management strategies.

Reducing vaping can improve health and overall well-being, while using alternative coping skills can help manage stress and prevent relapse.

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Time

Approach

Materials

Prep

Preparation

5 minutes

Step 1

Introduction & Setting the Stage

3 minutes

Step 2

Guided Discussion

4 minutes

Step 3

Worksheet Activity

4 minutes

Step 4

Reading & Reflection

2 minutes

Step 5

Wrap-Up & Next Steps

2 minutes

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Worksheet

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Script

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Discussion

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Reading

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Vape Escape: Stress-Free Strategies

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mgagne

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