Lesson Plan

Weathering the Storm Lesson Plan

In this one-on-one session, students identify and express grief-related emotions using visual tools and journaling, then develop and practice personalized coping strategies to support ongoing emotional well-being.

Addressing grief early fosters resilience, self-awareness, and healthy emotional processing, helping 6th graders navigate loss and build lasting coping skills.

Audience

Time

Approach

Materials

Prep

Review Materials

5 minutes

Step 1

Introduction

5 minutes

Step 2

Emotion Identification

10 minutes

Step 3

Coping Strategy Exploration

10 minutes

Step 4

Reflection & Closing

5 minutes

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Slide Deck

Weathering the Storm

Session Objectives

What Is Grief?

Emotion Identification

Coping Strategies

Reflection & Self-Care Plan

Closing & Encouragement

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Worksheet

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Activity

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Journal

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Reading

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Cool Down

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Weathering the Storm

Alyssha Walker

Tier 3
For Schools
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