Lesson Plan
Wellness Triangle Exploration
Understand the wellness triangle
In this lesson, students will learn about the wellness triangle, which includes physical, mental, and social health, and understand how all elements are interconnected. Through a collaborative and active learning approach, they will engage in discussions, watch a video, complete worksheets, and participate in a restorative circle to enhance their comprehension of wellness.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
5 mins
Step 3
Reading Activity
10 mins
Step 4
Collaborative Worksheet
15 mins
Step 5
Restorative Circle
10 mins
Step 6
Exit Ticket
5 mins
Discussion
Worksheet
Quiz
Wellness Triangle Exit Ticket
Reading
