Lesson Plan

Connecting with Emotions Plan

Empower the student to recognize and understand their emotions, and utilize strategies to listen to their inner voice, enabling effective emotional regulation.

Understanding and managing emotions builds self-awareness and resilience, particularly crucial during the adolescent years, making this one-on-one approach impactful for personal growth.

Audience

Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Introduction & Warm-Up

5 minutes

Step 2

Engaging with Slides

15 minutes

Step 3

One-on-One Emotional Talk

15 minutes

Step 4

Wrap-Up & Reflection

10 minutes

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Slide Deck

Welcome to Your Emotional Journey

Understanding Emotions

Real-Life Reflections

Reflect and Record

Your Personal Roadmap

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Discussion

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What Does Your Heart Say?

Walter Lyons

Tier 3
For Schools
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