Lesson Plan
Inner Voice Reflection Plan
Guide a 12th-grade student to explore their inner voice, identify negative self-talk, and learn techniques to foster a positive self-dialogue.
Reflecting on and modifying inner dialogue builds emotional resilience and supports personal growth by replacing negative thoughts with affirmations.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Introduction & Setting the Tone
5 minutes
Step 2
Guided Reflection Activity
20 minutes
Step 3
Discussion & Analysis
15 minutes
Step 4
Wrap-Up & Reflective Summary
10 minutes
Slide Deck
What Does Your Inner Voice Say?
Understanding Your Inner Voice
Identifying Negative Self-Talk
Shifting to Positive Self-Talk
Reflection & Action Steps
Worksheet
