Lesson Plan
What Pushes Your Buttons?
Guide students to identify personal emotional triggers and develop effective coping strategies for managing stress and disruptive behavior.
Enhancing self-awareness and stress management skills promotes a positive classroom environment and empowers students to handle emotions constructively.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
15 minutes
Step 1
Introduction & Icebreaker
10 minutes
Step 2
Identifying Triggers
15 minutes
Step 3
Developing Coping Strategies
15 minutes
Step 4
Reflection & Conclusion
10 minutes

Slide Deck
What Pushes Your Buttons?
Lesson Objectives
Introduction & Icebreaker
Identifying Emotional Triggers
Developing Coping Strategies
Reflection & Conclusion
Closing & Q&A

Worksheet

