Lesson Plan
Lesson Plan
Help kindergarten students identify and understand their emotional triggers, fostering early emotional intelligence and self-regulation through hands-on activities and discussions.
Developing emotional awareness at a young age is crucial for self-regulation and building empathy, setting foundations for lifelong social-emotional skills.
Audience
Time
Approach
Materials
Prep
Pre-Class Preparation
15 minutes
Step 1
Session 1: Introduction to Emotional Triggers
30 minutes
Step 2
Session 2: Identifying Personal Triggers
30 minutes
Step 3
Session 3: Strategies for Managing Emotional Triggers
30 minutes
Slide Deck
What's Bugging You?
Session 1: Introduction to Emotional Triggers
Session 2: Identifying Personal Triggers
Session 3: Strategies for Managing Emotional Triggers
Wrap-Up & Reflection
Worksheet
Activity
Reading
Activity
