Lesson Plan

Body Changes Blueprint

Students will explore and understand key physical changes during puberty through interactive discussions and a timeline activity, fostering a supportive environment where they feel informed and confident asking questions.

Puberty brings many changes that can cause anxiety or confusion. This lesson equips 5th graders with accurate knowledge, reduces misinformation, and builds a safe classroom community for open dialogue.

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Prep

Lesson Preparation

10 minutes

Step 1

Change Chat Icebreaker

5 minutes

Step 2

Introduction & Classroom Norms

5 minutes

Step 3

Explore Puberty Unboxed Slide Deck

10 minutes

Step 4

Life Stage Timeline Activity

15 minutes

Step 5

Reflection Circle Cool-Down

10 minutes

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Slide Deck

Puberty Unboxed

Growth Spurt: Reaching New Heights!

Body Hair: A Natural Cover Up

Skin & Sweat: More than Just a Glow

Voice Changes: Finding Your Sound

Emotions on the Move

Questions & Next Steps

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Warm Up

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Activity

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Cool Down

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What's Happening to My Body?

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Sarah DeRosa

Tier 1
For Schools
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