Lesson Plan
Coping Toolbox Creation Plan
Students will identify and create their own coping toolbox by exploring various strategies, fostering self-awareness and resilience.
This lesson empowers 5th graders to effectively manage stress by understanding and using personal coping skills, promoting their emotional well-being.
Audience
Time
Approach
Materials
Prep
Preparation
15 minutes
Step 1
Introduction and Overview
10 minutes
Step 2
Build Your Toolbox Activity
25 minutes
Step 3
Share Your Toolbox Discussion
15 minutes
Step 4
Wrap-Up and Reflection
10 minutes
Slide Deck
Welcome to Your Coping Toolbox!
What are Coping Skills?
Examples of Coping Strategies
Finding What Works for You
Get Ready to Build Your Toolbox!
Activity
Discussion
