Lesson Plan

Nutrition Exploration Plan

Students will identify various food groups and understand the benefits of balanced meals, empowering them to make healthier food choices.

This lesson equips students with essential knowledge on nutrition, helping them to make informed decisions about their diets and overall health.

Audience

Time

Approach

Materials

Prep

Lesson Preparation

10 minutes

Step 1

Warm-Up Discussion

10 minutes

Step 2

Main Activity: Interactive Learning

25 minutes

Step 3

Cool-Down and Reflection

5 minutes

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Slide Deck

Welcome to Nutrition!

Food Groups

What is a Balanced Meal?

Visualizing a Balanced Plate

Key Takeaways

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Game

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Worksheet

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Worksheet

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What’s On Your Plate?

Brian Millea

Tier 1
For Schools
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