Lesson Plan
Agility Drills for Kids
Students will enhance their agility through fun drills that build quick decision-making, reaction time, and body coordination.
Improving agility supports physical fitness and sports skills while encouraging quick-thinking and mobility essential for everyday play and structured sports activities.
Audience
Time
Approach
Materials
Prep
Preparation
5 minutes
Step 1
Warm-Up
5 minutes
Step 2
Main Activity - Agility Drills
20 minutes
Step 3
Cool-Down and Reflection
5 minutes
Slide Deck
What’s Your Superpower? Agility!
What is Agility?
Get Ready for Agility Drills!
Superpower Reflection
Agility Superpowers!
Activity
Game
