Lesson Plan
Anger Management Lesson Plan
Students will identify the triggers of their anger and learn effective strategies to manage emotional responses.
Understanding anger and learning regulation techniques empower students to handle emotional challenges, improving their overall well-being and classroom behavior.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
10 minutes
Step 1
Introduction & Warm-Up
10 minutes
Step 2
Exploration of Anger Triggers
15 minutes
Step 3
Interactive Discussion
15 minutes
Step 4
Coping Strategies Overview
5 minutes
Slide Deck
Why Am I Angry?
Common Anger Triggers
Signs Your Anger is Building Up
Coping Strategies
Reflect and Act
Discussion
