Lesson Plan
Understanding Emotions Lesson Plan
Students will learn to identify, articulate, and understand their emotions, and recognize their impact on daily interactions.
Understanding emotions fosters self-awareness, empathy, and better interpersonal ties, which are key for personal and academic growth.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Introduction and Discussion
10 minutes
Step 2
Interactive Activity: Emotion Charades
15 minutes
Step 3
Sharing Emotional Stories
10 minutes
Step 4
Wrap-Up and Reflection
10 minutes
Slide Deck
Why Do Emotions Matter?
What are Emotions?
Emotional Regulation
Interactive Activity: Emotion Charades
Wrap-Up & Reflection
Activity
Discussion
