Lesson Plan
Exploring Emotions
Guide 7th graders to identify and understand their emotions and triggers, promoting self-awareness and empathy through engaging activities.
Developing self-awareness helps students regulate their emotions and build empathy, essential skills for successful interpersonal relationships.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Introduction & Setting the Scene
10 minutes
Step 2
Interactive Activities
25 minutes
Step 3
Closing Reflection
10 minutes

Slide Deck
Welcome to Emotional Responses
The Role of Emotions
Happiness
Sadness
Anger
Fear
Surprise
Disgust
Mixed Emotions
Reflect and Connect

Activity


Discussion


Worksheet


Worksheet

