Lesson Plan
Exploring Emotions Lesson Plan
Students will explore the roots of various emotions and understand how these feelings influence decision-making, fostering empathy and self-awareness.
Understanding emotions is key to emotional regulation, empathy, and effective communication, all vital for personal growth and harmonious classroom interactions.
Audience
Time
Approach
Materials
Prep
Review and Set Up
10 minutes
Step 1
Introduction
5 minutes
Step 2
Warm-Up Activity: Emotion Charades
10 minutes
Step 3
Main Presentation: The Roots of Emotions
10 minutes
Step 4
Activity: Emotion Journaling
10 minutes
Step 5
Cool-Down: Emotion Reflection
10 minutes
Warm Up
Slide Deck
The Roots of Emotions
What Are Emotions?
Where Do Emotions Come From?
How Emotions Influence Decisions
Key Takeaways
Activity
Cool Down
