Lesson Plan
The Science of Anger
Introduce students to the science behind anger, its physical and mental impacts, and strategies for managing anger effectively.
Understanding anger helps students recognize their emotions, promotes self-awareness, and equips them with tools to manage difficult feelings.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction & Discussion
10 minutes
Step 2
Interactive Role-Playing
20 minutes
Step 3
Wrap-Up & Reflection
5 minutes
Slide Deck
What is Anger?
How Does Anger Affect Our Brain?
How Does Anger Affect Our Body?
Managing Anger
Activity
