Lesson Plan

Understanding Anger Triggers

The student will identify and understand the triggers behind their anger and explore healthy feelings through personalized discussion and activities.

This lesson helps the student recognize personal emotional triggers and provides tailored tools to manage feelings, fostering essential emotional regulation skills in a one-on-one setting.

Audience

Time

Approach

Materials

Prep

Preparation

5 minutes

Step 1

Introduction

5 minutes

Step 2

Main Activity

15 minutes

Step 3

Reflection

5 minutes

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Slide Deck

What is Anger?

What Can Make Us Mad?

How Can We Calm Down?

Remember:

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Activity

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Activity

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Activity

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Why Do We Get Mad?

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Brittney Bullard

Tier 3
For Schools
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