Lesson Plan
Reasons for Movement
Students will understand the benefits of physical activity and the reasons behind movement, enhancing their appreciation for a healthy lifestyle.
This lesson promotes physical exercise, improves motor skills, and teaches students the positive effects of movement on both body and mind.
Audience
Time
Approach
Materials
Prep
Review Lesson Materials
10 Minutes
Step 1
Introduction
5 Minutes
Step 2
Group Discussion
10 Minutes
Step 3
Movement Exploration Activity
15 Minutes
Step 4
Reflection & Cool Down
5 Minutes
Step 5
Wrap-Up & Review
10 Minutes
Slide Deck
Benefits of Physical Activity
Physical Benefits
Mental Benefits
Emotional Benefits
Summary
Activity
Discussion
Cool Down
