Lesson Plan

Understanding Puberty Changes

Students will learn about the physical and emotional changes of puberty, enabling them to understand and feel confident about their developing bodies.

Understanding puberty helps reduce anxiety and builds a positive self-image, ensuring students feel supported during these transitional years.

Audience

Time

Approach

Materials

Prep

Lesson Preparation

10 minutes

Step 1

Introduction and Setting the Stage

10 minutes

Step 2

Multimedia Presentation

15 minutes

Step 3

Guided Discussion

15 minutes

Slide Deck

Welcome to Puberty

Introduce the slide deck by welcoming the students. Use friendly and inviting language to spark curiosity about the topic. Mention that today's lesson is about understanding the changes in their bodies and emotions as they grow.

What is Puberty?

Explain what puberty means using simple, age-appropriate language. Highlight that it is a natural part of growing up and something each of us experiences.

Physical Changes

Discuss the physical changes that occur during puberty. Emphasize that these changes happen gradually and are unique to everyone.

Emotional Changes

Talk about the emotional changes, such as feeling different emotions more strongly. Make sure to validate their feelings and encourage questions.

Questions & Discussion

Conclude by inviting questions and starting a discussion. Encourage students to share their thoughts and clarify any doubts they have, ensuring a supportive environment.