Lesson Plan
Superpower of Movement Lesson Plan
Students will learn how physical activity acts as a superpower by exploring different movements and understanding their health benefits. They will engage in active learning and reflection to build a positive attitude towards exercise.
This lesson helps students appreciate physical activity, linking fun movements to improved health and energy, thereby encouraging lifelong healthy habits.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Warm-Up Activity
5 minutes
Step 2
Introduction and Slide Presentation
10 minutes
Step 3
Activity Rotation
20 minutes
Step 4
Cool-Down and Reflection
10 minutes

Slide Deck
Why Is Moving Our Superpower?
What is Physical Activity?
Benefits of Moving
Superhero Movements
Your Superpower!

Warm Up


Activity


Cool Down

