Lesson Plan
Understanding Worry Lesson Plan
Help second graders identify and articulate their worries while learning strategies to cope with anxiety in a supportive, structured environment.
Building emotional intelligence and coping strategies early empowers students to manage stress and anxiety effectively as they grow.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
5 minutes
Step 1
Warm-Up: Worry Clouds Activity
5 minutes
Step 2
Exploration with Slides
10 minutes
Step 3
Creative Expression: Worry Monster Craft
10 minutes
Step 4
Cool-Down: Calm Breathing Exercise
5 minutes

Warm Up


Slide Deck
Welcome to Exploring Emotions
What Are Emotions?
Understanding Worry
Let's Talk About It
Calming Down

Activity


Cool Down

