Lesson Plan
Worry Warriors
Managing worry
In this lesson, students will learn about managing worry through experiential activities and discussions. This lesson is important as it helps young students identify their worries and develop strategies to manage them, fostering emotional resilience and well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
5 minutes
Step 2
Experiential Activity
10 minutes
Step 3
Mindfulness Activity
5 minutes
Step 4
Discussion
5 minutes
Step 5
Closure
5 minutes
Discussion
Worksheet
