Lesson Plan
Zen Doodling Lesson Plan
Learn and practice Zen doodling to enhance relaxation and mindfulness.
Zen doodling helps students reduce stress, improve focus, and express creativity.
Audience
Time
Approach
Materials
Prep
Prepare Materials and Space
15 minutes
Step 1
Introduction to Zen Doodling
10 minutes
Step 2
Demonstration
10 minutes
Step 3
Guided Practice
20 minutes
Step 4
Reflection and Sharing
15 minutes
Step 5
Cool Down
5 minutes
Slide Deck
Welcome to Zen Doodling
Benefits of Zen Doodling
Basic Zen Doodling Patterns
Start Your Zen Doodling Journey
Activity
Worksheet
Cool Down
