Lesson Plan
Zones of Emotion
Understanding Zones of Regulation
This lesson introduces 2nd-grade students to the Zones of Regulation framework, helping them categorize and understand their emotions. By learning to identify which zone they are in, students can better manage their emotions and reactions, fostering self-regulation and empathy.
Audience
Time
Approach
Materials
Step 1
Introduction
2 minutes
Step 2
Zone Card Activity
5 minutes
Step 3
Discussion
2 minutes
Step 4
Closure
1 minute
Discussion
Worksheet
