Abby Downing

In this engaging 45-minute Tier 2 group lesson, 5th and 6th graders explore the building blocks of self-esteem through interactive activities, discussions, and personal reflection. Students will recognize their strengths, challenge negative self-talk, and learn practical strategies to boost confidence. This lesson fosters a supportive group environment and equips learners with skills they can apply daily to feel more positive and resilient.

A concise toolkit of quick, evidence-based activities to help a 4th grade student interrupt stressful thoughts and redirect focus. This Tier 3 individual counseling session spans 15 minutes and includes step-by-step guides and materials for implementation.

A one-on-one counseling session for 5th graders focused on identifying emotions and learning coping strategies. This Tier 3 individualized lesson empowers students to understand their feelings and practice tools for emotional regulation within 30 minutes.