Alyssa

A 60-minute individual counseling session for a 6th grader focused on self-regulation through guided relaxation and visualization. In this Tier 3 intervention, the student will learn to use a personalized Calm Circle diagram to calm their mind and body, promoting emotional awareness and coping skills.

In this 60-minute individual session, a 6th-grade boy will learn practical coping skills—like deep breathing, positive self-talk, and mindful breaks—to manage stress and emotions. This lesson empowers him with tools to navigate challenges at school and home.

This 17-session individual intervention equips a middle school boy with practical coping skills for anger and ADHD management through engaging activities and games. Each 50-minute session includes a structured lesson plan, slide deck, teacher script, an interactive game, and hands-on activity to build emotional regulation strategies.

A 16-session individualized program to help a 3rd-grade girl learn to set and maintain healthy boundaries in a one-on-one counseling setting. These sessions use interactive activities, games, and worksheets to build confidence, promote self-reflection, and foster open communication. Each 45-minute session is structured with a warm-up, main activity, game, and cool-down to reinforce learning.

A 6-session individualized anxiety management program for an 8th grade student who articulates emotions well. Over six 48-minute sessions, the student will learn evidence-based strategies to understand, monitor, and regulate anxiety, empowering her with lifelong coping skills.

An individual counseling activity for an 8th grader to identify and create a personalized mental ‘calm spot’ to manage anxiety and stress; Tier 3 support in one 30-minute session.