Amy Reidy

This lesson introduces 6th graders to healthy coping mechanisms for dealing with disappointment. Through a combination of reading, video, and interactive activities, students will learn practical strategies to manage their emotions effectively. This lesson is crucial as it equips students with essential life skills to handle setbacks positively, fostering resilience and emotional well-being.

This lesson introduces 6th-grade students to the components of a balanced diet and the importance of nutrition for maintaining health. Through interactive activities, students will learn to plan a healthy meal, enhancing their understanding of nutrition. This lesson is crucial as it equips students with the knowledge to make healthier food choices, promoting long-term well-being.

In this lesson, students will explore how art can be a powerful tool for expressing emotions. Through a guided art activity, they will learn to channel their feelings into creative expression, gaining insight into the therapeutic benefits of art for mental health. This lesson is important as it helps students develop emotional awareness and coping skills, fostering a healthy outlet for self-expression.

In this lesson, students will explore the concept of positive thinking and its effects on mental health. Through engaging activities and reflective journaling, students will learn how adopting a positive mindset can improve their overall well-being. This lesson is important as it equips students with tools to foster resilience and emotional health, aligning with the school's mission to guide students toward their fullest potential.

In this lesson, students will use a color-coded system to map out their daily emotions in a journal. This activity helps students visualize their feelings and recognize patterns, fostering emotional regulation skills and self-awareness. By engaging in this exercise, students will learn to identify and understand their emotions better, which is crucial for their mental health and well-being.